iNtegra Anger management classes & workshop helps you manage your anger that can be towards any one be it office or at home on spouse or family members.

Anger destroys marriage

 

Anger management session for one one can be taken any day. It’s a 2 hour class. If your spouse is not willing to go for anger management session then you can come on your own to discuss how to manage your frustrations from the spouse anger.

Workshops in group for couples are done every week. %-10 couples who have gone through our anger management session are called in workshop so you can relate to other people stories also. It’s a journey we all take together. You are not alone we are a family.

Anger is not a disease, it can be managed, if you just know how. Life is joyfull. So take the first step.